AVAILABLE NOW
Don't risk your health with bad supplements again!
Monthly Archives: November 2013
The New “About”
I didn’t stumble onto the notion of making wellness practical and sustainable by chance. Here is where I give you a little background on what drives me to do what I do, the way that I do it. Too often, … Continue reading
Posted in Wellness
Leave a comment
My Commentary Is Superfluous
I was going to invest quite a bit of time examining and dissecting those shiny new statin prescription guidelines. But that’s already been done, and wonderfully so, but Dr. Nancy Cook and Dr. Paul M. Ridker of Harvard Medical School … Continue reading
Winter Wellness
Sunshine makes you stronger. That’s the opposite message we’ve been given for years—years spent avoiding the sun whenever possible, covering every bit of exposed skin, and slathering ourselves with sunblock. But an ever-growing body of evidence proves that what sunshine … Continue reading
Don’t Wait Until the New Is Old
I can always tell when food and drug companies send out press releases, and when a corporate-sponsored conference has just wrapped up. Suddenly, the news on all channels is featuring the latest nutrition “innovation” or attempting to downplay risks associated … Continue reading
Posted in Brain health
Tagged adhd, artificial sweeteners, children, diabetes, fda, nutrition, publications, research, school meal, seminar, workshop
Leave a comment
Wellness for Real Life 