Category Archives: Wellness

The New “About”

I didn’t stumble onto the notion of making wellness practical and sustainable by chance.  Here is where I give you a little background on what drives me to do what I do, the way that I do it. Too often, … Continue reading

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Winter Wellness

Sunshine makes you stronger. That’s the opposite message we’ve been given for years—years spent avoiding the sun whenever possible, covering every bit of exposed skin, and slathering ourselves with sunblock.  But an ever-growing body of evidence proves that what sunshine … Continue reading

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Confirmed: Majority of Supplements Are Contaminated

Yet more research has recently come out underscoring the need to investigate your supplement manufacturer rather than make your purchase based upon marketing of a brand and product placement. “The results showed that 59% of the products contained plant species not listed … Continue reading

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Lead, Crime, and Kids

Another set of articles linking lead exposure to societal violence are making the rounds—it’s odd how they tend to go in cycles—and the comments of online discussions are, predictably, peppered with refusal to consider the connection. To sum up the … Continue reading

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